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About the Kit

Printable Brain Health Toolkit

Download

Check In

Printable Check In Tool

Your Check In Results + Printable Tool

Download

Share Notes

Printable Share Notes Tool

Your Notes + Printable Tool

Download

Start Small

Your Start Small 52-Card Deck

Choose how to receive your deck

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Calendar

FAQs

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Select when to get your Share Notes reminder:

Tool 1

Check In

Before you go to the doctor, it’s good to prepare.

Taking notes ahead of time helps you to make the most of your visit.

If you can, ask someone you trust to come with you.

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What might my doctor do if I share brain health concerns?

Ask you questions about what you are experiencing.

Test your memory and thinking.

Order blood tests and brain imaging, if needed.

Scroll down to take notes.

If you’ve noticed changes in your brain health, type notes about your experiences. This can help your doctor understand why the changes are happening.

Not ready to write notes yet? You can also tap the Menu to download a printable version.

If you’ve noticed changes in your brain health, type notes about your experiences. This can help your doctor understand why the changes are happening.

Not ready to write notes yet? You can also tap the Menu to download a printable version.

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What are the questions and concerns you want to share with your doctor? It always helps to think about this before your appointment.

What are your top priorities for your doctor’s visit? Knowing your priorities helps you make the most of your time.

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Keep your notes.

Make the most of your doctor’s visit while you’re there.

Remember: everyone’s health journey looks different. Work together with your doctor to find what is best for you.

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Before you go to the doctor, it’s good to prepare.

Write down key information.

Advocate for yourself. Don’t be afraid to speak up if you feel unsure.

Confirm next steps before you leave the doctor’s office.

Remember: everyone’s health journey looks different. Work together with your doctor to find what is best for you.

Discover fun and easy ways to support your brain health.

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