MIND YOUR
BRAIN HEALTH
Use this digital toolkit to understand and support your brain health as you get older.
Your brain is amazing. It manages movement, memories, speech, and more.
Inside this kit are three tools to support your brain health:
1 — Check In
Learn 5 changes related to memory and thinking that are signs to talk to your doctor. Identify whether you have any of these warning signs.
2 — Share Notes
Prepare to make the most of your time with your doctor. Learn tips like what questions to ask, and use this tool to take your own notes.
3 — Start Small
Discover fun and easy ways to support your brain health. While there is no certain way to prevent dementia, this tool offers tips to reduce risk.
Prefer paper?
This is a digital toolkit. Tap on the Menu icon to download a printable version.
